Movement Therapy

At the Movement Institute we combine manual therapy techniques with individualized exercise prescription to address your concerns and get you moving freely.



The MELT Method® (MELT®) is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. This full-body method of self-care can be customized to your particular needs – from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what’s causing your pain in the first place.


Classes & Workshops

Sign up for one of our classes or injury prevention workshops as well as the Movement is Medicine newsletter.