Avocado Hummus & Crudités



1 avocado, peeled and stoned

8oz chickpeas, drained

1 garlic clove, crushed

Pinch of Chili flakes, plus extra to serve

Handful of Coriander Leaves

1 Lime, juiced

2 Carrots, cut into strips

2 mixed Peppers, cut into strips

6oz Sugar Snap Peas



Blitz together the avocado, chickpeas, garlic, chilli flakes and lime juice, and season to taste. Top the hummus with the coriander leaves and a few more chilli flakes, and serve with the carrot, pepper and sugar snap crudités. Make the night before for a great take-to-work lunch.